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10/31/2015 “Better Off Dead”

30
Oct

10/31/2015 “Better Off Dead”

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

5 RDS

3 Atlas Stones

6 Push Press (115/75)

9 Burpees

12 Box Jumps (24/20)

15 Push Ups

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