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2/15/2019

14
Feb

2/15/2019

Midcoast CrossFit – CrossFit

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Thruster (2-2-2-2)

Metcon (Time)

Buy in:

2 rope climbs

Fran:

21-15-9

Thrusters (75/55)(95/65)

Pullups

Cash out:

2 rope climbs

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