Call Us: (860) 339.5317
Day

January 9, 2018

1/10/2018

Midcoast CrossFit – CrossFit Metcon (Time) FOR TIME: 1 ROPE CLIMB (9 RING ROWS)(ROPE CLIMB)(LEGLESS) 20 ALT DB SNATCH (35/25)(45/35)(60/45) 30 KB SWINGS (35/26)(53/35)(70/53) 40...
Read More