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28 Days of February

1
Feb

28 Days of February

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

For Time:

28 Air Squats

28 Push Press 95/65

28 Bar Hops

28 Push Ups

28 Back Rack Lunges

28 Burpees

28 Sit Ups

28 KB Swings 53/35

2 Dead Lifts 8 Hang Cleans

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