Call Us: (860) 339.5317

3/8/2019

8
Mar

3/8/2019

Midcoast CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

17 min AMRAP:

5 power snatch (75/55)(95/65)(115/85)

10 box jumps (20/18)(24/20)(30/24)

15 push-ups

20 sit-ups

Leave a Reply