10 Apr /0 Comments/WOD 4/12/2018 Midcoast CrossFit – CrossFit View Public Whiteboard Snatch complex (3-3-3-3) 1 power snatch 2 OHS Metcon (AMRAP – Rounds and Reps) 12 min AMRAP: 12 pull-ups 12 power snatch (75/55) 24 DU (48 singles)