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4/17/2020

16
Apr

4/17/2020

Midcoast CrossFit – CrossFit

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Metcon (AMRAP – Reps)

5 min AMRAP:

Burpees

2 min rest

5 min AMRAP:

OH walking lunges (45/35)

2 min rest

5 min AMRAP:

DB snatch (50/35)

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