Call Us: (860) 339.5317

5/10/2019

9
May

5/10/2019

Midcoast CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

For time:

800 m run

200 m farmer carry (35/26)(44/35)(53/44)

100 DU (200 singles)

60 air squats (L3 53/44 goblet squats)

40 T2B

20 burpees

10 pistols

Leave a Reply