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5/6/2019

5
May

5/6/2019

Midcoast CrossFit – CrossFit

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Power Snatch (2-2-1-1-1)

Metcon (Time)

6 rounds for time:

200 m run

10 hang snatch (75/55)(95/65)(115/85)

20 KB swings (35/26)(53/35)(70/53)

30 DU (60 singles)

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