Call Us: (860) 339.5317

8/02/2020

1
Aug

8/02/2020

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

5 rounds:

400 m run

12 box jumps (20/18)(24/20)

14 KB swings (35/26)(53/35)

16 DU

18 sit-ups

Leave a Reply