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9/5/2020

4
Sep

9/5/2020

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

Maguire Desire

10 Rounds

200m Run

4 Push Jerks

5 Box Jumps

6 Russian Twist (L R = 1)

Buy In or Cash Out: 100 DU or 200 Singles

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