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Adios Amigo

28
Aug

Adios Amigo

Midcoast CrossFit – Masters

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Metcon (AMRAP – Reps)

4 Rounds

Partner A: 200m MedBall Run

Partner B: Plated V Ups

4 Rounds

Partner A: 100m Farmer Carry

Partner B: Burpees

4 Rounds

Partner A: 10 Calories

Partner B: Empty Barbell Thrusters

Score is total of second movement

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