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Alex P Keaton

10
Jun

Alex P Keaton

Midcoast CrossFit – Masters

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Metcon (AMRAP – Rounds and Reps)

25 min AMRAP

1 Power Clean 135/95 95/65 75/55

2 Push Press

3 Pull Ups

4 Burpees

5 Air Squats

**100 m Run every 4 min**

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