Call Us: (860) 339.5317

Annie Ran From a Surfer on Acid

15
Jun

Annie Ran From a Surfer on Acid

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

“Running Annie”

50-40-30-20-10

Double Unders

Situps

*200 Meter Run after every round

2 Minute Rest

“Surfer on Acid”

400 Meter Run

21 Burpees

Leave a Reply