Midcoast CrossFit – Strong Man
Atlas Stone “The Chief” (AMRAP – Rounds)
(Courtesy of Hybrid Athletics )
Max rounds in 3 minutes of:
3 stone to shoulder (RX: 135/95-scale as needed)
6 push ups
Rest 1 minute. Repeat for a total of 5 cycles. Post ROUNDS completed total for each of the 5 cycles. No additional reps in score.