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Bad Bunny

28
Jan

Bad Bunny

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

5-10-15-20-15-10-5

Weighted Stepups (25/15) (35/25) (50/35)

DB Squats

Situps (L3-GHD)

**20 Double Unders after every round

**One DB Only

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