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Balls to the Wall

9
May

Balls to the Wall

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

“Balls to the Wall”

Row 2000

50 Wall Balls (20/14)

Row 1500

40 Wall Balls

Row 1000

30 Wall Balls

Row 500

20 Wall Balls

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