Call Us: (860) 339.5317

Bar Hoppin’

29
Jun

Bar Hoppin’

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

800 Meter Run

15 Pullups

15 Hang Cleans (135/95)

15 GHD Situps

800 Meter Run

15 Pullups

15 Power Cleans

15 GHD Situps

800 Meter Run

15 Pullups

15 Clean & Jerks

15 GHD Situps

Leave a Reply