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“Boys Dont Cry”

24
Jun

“Boys Dont Cry”

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

2 Rounds

30 KB 53/35

20 Box Jumps

10 Ring Dips

1 Min Wall Sit

30 DUs or 90 Singles

20 Burpees

10 Ring Dips

1 Min Wall Sit

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