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Bye Bye 2018

28
Dec

Bye Bye 2018

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

For Time:

20 Curtis P 95/65 RX

(Clean, Front Rack Lunge, Press)

18 Cal Row or Bike

20 Sit Ups

18 Push Ups

20 Curtis P

18 Cal Row or Bike

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