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Candy Shop

30
May

Candy Shop

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

4 Rounds:

21 Calorie Row

18 Double Unders

15 Wallballs (14/10) (20/14)

12 Kettlebell Swings (35/26) (53/35) (70/53)

9 Burpees

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