Call Us: (860) 339.5317

Catch Me If You Can

24
May

Catch Me If You Can

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

800 Meter Run

10 T2B

15 GHD Situps

20 DB Clean & Jerks (50/35)

25 Double Unders

400 Meter Run

100 Kettle Bell Swings (53/35)

400 Meter Run

10 T2B

15 GHD Situps

20 DB Clean & Jerks

25 Double Unders

800 Meter Run

Leave a Reply