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Christine vs. Helen

4
Jun

Christine vs. Helen

Midcoast CrossFit – Endurance

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Christine vs. Helen (Time)

3 ROUNDS FOR TIME:

500 m ROW

12 Deadlifts (L1 75% body weight)(RX body weight)

21 Box Jumps (20/12)(24/20)

400m run

21 kettlebell swings (35/26)(53/35)

12 pull ups
I’m super excited about this one!!!

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