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Cinco de Mayo

4
May

Cinco de Mayo

Midcoast CrossFit – Masters

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Metcon (Time)

5 Rounds for Time

5 T2B

5 Front Squats (75/55 95/65 RX 125/85 RX+)

5 Burpee Over Bar

5 Push Press (same weight)

50m Sprint / 50m Walking Lunge

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