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Cindy and Annie’s Playdate

11
Oct

Cindy and Annie’s Playdate

Midcoast CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

5 Rounds of “Cindy”

Then….

“Annie”

Then….

5 Rounds of “Cindy”

“Cindy” is:

5 Pullups

10 Pushups

15 Air Squats

“Annie” is:

50-40-30-20-10

Double Unders

Situps

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