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Cindy Lou Who

18
Dec

Cindy Lou Who

Midcoast CrossFit – Endurance

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Metcon (AMRAP – Rounds)

AMRAP 30

15 Calorie Row or Bike

3 Rounds of Cindy

*Cindy is:

5 Pull-ups

10 Push-ups

15 Air Squats

Score is COMPLETE rounds of Cindy

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