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Cindy Under Pressure

2
Nov

Cindy Under Pressure

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (AMRAP – Rounds)

EMOM 24:

Every 4 Minutes Complete:

200 Meter Run

2 Rounds of Cindy

20 Double Unders
Cindy is :

5 Pullups

10 Pushups

15 Air Squats

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