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Cleaning Cindy

2
Dec

Cleaning Cindy

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (AMRAP – Reps)

20 min AMRAP

5 Pull Ups

10 Push Ups

15 Air Squats

End of Each Round:

Ascending 1-2-3-4 etc

Power Cleans

+ (135/95) RX (95/65) (75/55)

***Score is total Cleans***

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