Call Us: (860) 339.5317

Coming Undone

5
Oct

Coming Undone

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

10 Rounds:

10 DB Snatches (25/15) (35/25) (50/35)

15 Situps (L3 GHD)

200 Meter Run

15 Double Unders

10 Wall Balls (14/10) (20/14)

Leave a Reply