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Core Accessory Week 1: Day 3

31
May

Core Accessory Week 1: Day 3

Midcoast CrossFit – Core Accessory

View Public Whiteboard

Metcon (Time)

“Accumulate 5 Minutes In A Plank

Every Time You Break, 25 Sit-Ups

(If you’re looking for a super challenge, try 10 minutes!)