Call Us: (860) 339.5317

Core Accessory: Week 2: Day 1

7
Jun

Core Accessory: Week 2: Day 1

Midcoast CrossFit – Core Accessory

View Public Whiteboard

Metcon (Time)

2 Sets

100 Shoulder Taps

75 Hollow Rocks

50 V-Ups

25 Plank Push-Ups

Rest 2 Minutes

Include your rest in your total time