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Crazy Train


Crazy Train

Midcoast CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Teams of 3:

20 Minute AMRAP

Partner A: Run 200 Meters

Partner B: T2B

Partner C: Power Cleans (95/65) (115/75) (135/95)

* Partners switch movements every time the run is completed.

* Score is total REPS of T2B and Power Cleans.

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