27 Apr /0 Comments/WOD “Dead man running” Midcoast CrossFit – CrossFit View Public Whiteboard Deadlift (3-3-3-3) Metcon (AMRAP – Rounds and Reps) “DEAD MAN RUNNING” 12 min AMRAP: 8 deadlifts (95/65)(135/95)(185/135) 200 m run