12 Oct /0 Comments/WOD Dumb & Dumber Midcoast CrossFit – Masters View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 10 DB Snatches 5 each side OR DB Push Press 50/30RX 15 Push Ups 20 1 Arm Overhead DB Lunges (10 each side) 200 m Run