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Earning the French Toast

31
Aug

Earning the French Toast

Midcoast CrossFit – Endurance

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Metcon (Time)

100 Double Unders

90 KB Swings (53/35)

80 Air Squats

70 Situps

60 Lunges

50 Wall Balls

40 DB Snatches (50/35)

30 Burpees

20 Calories

10 Pull-ups

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