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Endurance Training

Our Endurance program is a huge part of Midcoast Crossfit and has produced many marathoners, OCR racers, ultramarathoners,and tri-athletes. Its NOT for just elites, scared of signing up for that 5K we can get you there. We have specialty coaches that can tailor a training plan right for whatever event that you choose using the benefit of Crossfit and traditional endurance training to make you a less injured, faster and tougher competitor no matter your fitness level.

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