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EWOD 2/26/17

24
Feb

EWOD 2/26/17

Midcoast CrossFit – Endurance

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Metcon (Time)

3 rounds for time:

400 m run

10 clean and jerks (75/55)(135/95)(155/115)

15 wall balls (14/12)(20/14)

20 toes to bar

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