Call Us: (860) 339.5317

Farewell Mike K.

14
Aug

Farewell Mike K.

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

Partner WOD

52 Push Press (95/65)

52 Push Ups

52 DU’s (104 singles)

52 OH Plated Lunges (45/25)

52 Hang Cleans

52 T2B

52 Cal Row

52 Burpees

52 OHS

52 Situps

800 M Run Together

Leave a Reply