25
Jan
Friday 1/26/2018
Midcoast CrossFit – CrossFit
Push Jerk (1-1-1-1-1-1-1)
Metcon (AMRAP – Rounds)
5 Rounds:
Every 3 Minutes Complete:
5 Clean & Jerks (95/65) (135/95) (155/105)
10 T2B
15 Wall Balls (14/20) (20/14)
*Score is completed rounds.