Call Us: (860) 339.5317

Friday 5/25/2018

24
May

Friday 5/25/2018

Midcoast CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

4 Rounds:

6 T2B

12 Sumo Deadlift High Pull (75/55)(95/65)

18 Plated Lunges (25/15)(45/25)

24 Situps

400 Meter Run

Leave a Reply