24 May /0 Comments/WOD Friday 5/25/2018 Midcoast CrossFit – CrossFit View Public Whiteboard Metcon (Time) 4 Rounds: 6 T2B 12 Sumo Deadlift High Pull (75/55)(95/65) 18 Plated Lunges (25/15)(45/25) 24 Situps 400 Meter Run