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Friday 6/15/2018

14
Jun

Friday 6/15/2018

Midcoast CrossFit – CrossFit

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Hang Clean (2-2-2-2)

Metcon (Time)

5 Rounds:

7 Hang Cleans (95/65) (115/85) (135/95)

14 Wall Balls (14/10) (20/14)

21 Double Unders

200 Meter Run

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