Call Us: (860) 339.5317

Ginger Snap

26
Apr

Ginger Snap

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

For Time

20 Burpees

Then:

2-4-6-8-10-12

DB Snatches

12-10-8-6-4-2

Box Jumps 20/24

Finish: 800m Run

Leave a Reply