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Good Times

8
Jan

Good Times

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

800 Meter Run

42 Pullups

42 KB Swings

42 Air Squats

24 Pullups

24 KB Swings

24 Air Squats

12 Pullups

12 KB Swings

12 Air Squats

800 Meter Run

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