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Grace dates the Surfer on Acid

19
Mar

Grace dates the Surfer on Acid

Midcoast CrossFit – Endurance

View Public Whiteboard

400m Run (Time)

Max Effort 400m Run

Metcon (Time)

3 Rounds for Time:

400 m run

21 burpees

10 clean & jerks (95/65)(135/95)

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