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Happy Monday

10
Apr

Happy Monday

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

100-90-80-70-60-50-40-30-20-10

Double Unders

20-18-16-14-12-10-8-6-4-2

Pullups

10-9-8-7-6-5-4-3-2-1

Burpees

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