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I 8 the Whole Thing

14
Feb

I 8 the Whole Thing

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

8 Rounds for Time

8 T2B RX or K2E

8 Burpees

8 Alternating DB Snatches

8 Cal Row, Bike or Erg

Buy In or Cash Out

800m Run

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