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Jumpin’ , Jumpin’

6
Sep

Jumpin’ , Jumpin’

Midcoast CrossFit – Endurance

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Metcon (Time)

800 Meter Run

50 Box Jumps (24/20)

25 HSPU’s

40 Box Jumps

20 HSPU’s

30 Box Jumps

15 HSPU’s

20 Box Jumps

10 HSPU’s

10 Box Jumps

5 HSPU’s

800 Meter Run

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