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Keeping Grace on Her Toes

9
Sep

Keeping Grace on Her Toes

Midcoast CrossFit – CrossFit

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Metcon (Time)

400 Meter Run

10 Clean & Jerks (95/65) (135/95) (155/115)

10 T2B

200 Meter Run

10 Clean & Jerks

10 T2B

200 Meter Run

10 Clean & Jerks

10 T2B

400 Meter Run

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