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Mini Whitten

29
Jun

Mini Whitten

Midcoast CrossFit – Endurance

View Public Whiteboard

1000 Meter Row (No Measure)

Metcon (Time)

“Mini Whitten”

5 Rounds for time:

11 KB Swings (53/35)

11 Box Jumps (24/20)

200 Meter Run

11 Burpees

11 Wall Balls (20/14)

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