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Monday 2/25/2019

24
Feb

Monday 2/25/2019

Midcoast CrossFit – CrossFit

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Push Press (2-2-2-2)

Metcon (Time)

6 Rounds:

9 T2B

6 Curtis P’s (75/55) (95/65) (115/85)

3 HSPU’s
CURTIS P:

1 Power Clean

1 Lunge R

1 Lunge L

1 Push Press

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